| You ARE what you EAT…but you’re also WHAT’S EATING YOU! What this means is that it’s not just the foods you digest and eat that are impacting your total health but it’s also your outside circumstances. When you unpack the beautiful role of how God designed our immune and digestive systems, we can see this in His ultimate design of our INNER and OUTER health. Maybe you’re familiar with the incredible role your digestion system plays in your mental and physical health and how it’s connected as your second brain. Say if you’re eating a little too too much of that sweet sugary stuff, your immune & digestive system will become inflamed—then, insert ANXIOUSNESS, BRAIN FOG, CRAZY CRAVINGS, SLEEPLESSNESS, the list goes on…So what’s even more fascinating is how your physical health is also highly related to your spiritual health.WHAAT?! HOW?! Because of the emotional connection. If you think about a time in your life when maybe you were experiencing a health issue, chances are your faith also suffered a bit and you we’re thinking as clear as your normally do. What really happens is this…Because you are also eating your stress, the actual level of the health of ALL of your relationships, your finances, your job…You may say to yourself, “But I didn’t order of that to eat-I didn’t choose that off of the menu!!” That’s so true but we don’t recognize how much it impacts every part of us. It’s all you can think about and not in a good and healthy way.SO what’s the solution? It’s a backwards approach but when you learn more about putting your FAITH INTO YOUR HEALTH, you’ll greatly improve your relationship with God because you learn that your FAITH comes down to your TRUST. We can let our relationship with our Heavenly Father be through the filter of our unchanging circumstances or unanswered prayers so it’s critical to learn how to build a better foundation of faith. Not only this, but it has EVERYTHING to do with your COMMUNICATION and LEADERSHIP. How are you speaking? How are you praying? How are you leading —out of your overflow or the empty cup? What’s happening on the inside that’s leaking outside and vice versa… |
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